Smart Eating for You

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Nutrition information, tips and recipes to help you eat well.

All our information has been written by Accredited Practising Dietitians (APDs), and is reviewed regularly.
So you can be sure this is the most up-to-date and credible nutrition info around!

Please note: this info is meant to complement advice given by APDs. For individual advice on any nutrition-related issue, visit an APD.

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Except where otherwise noted, all content on DAA’s Smart Eating for You is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License 

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