Apple & sultana bircher muesli
Recipe courtesy of Anna Muir APD
2 cups rolled oats
1½ cups unsweetened apple juice
2 cups vanilla yoghurt
1 cup sultanas
¼ tsp nutmeg
½ tsp ground cinnamon
2 apples, peeled and grated
pepitas, to sprinkle on top
Nutrition Information (per serve)
|Energy||2217.3 kJ (530 calories)|
Place the oats, sultanas, yoghurt, apple juice, nutmeg and cinnamon in a large bowl and mix well. Leave to sit in the fridge overnight, or at least six hours.
Once the bircher has soaked overnight, stir through peeled apple. Serve topped with a small handful of pepitas. The bircher will keep for a few days.
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