Dip plate – beetroot dip
Recipe courtesy of Nutrition Australia ACT
- 450g can baby beets, drained
- 1/2 cup creamed cottage cheese or natural yoghurt
- 1 tsp garam masala (optional)
- 2 tbsp orange juice
- Juice of one lemon
Nutrition Information (per serve)
|Energy||428 kJ (102 calories)|
- Add all ingredients to a blender and mix until smooth
This recipe was provided by Nutrition Australia ACT, and featured in the APD Cookbook, created in collaboration with DAA.
Download the full APD Cookbook by visiting the Australia’s Healthy Weight Week website.
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