Dried cranberry & mixed nut muesli bars
Recipe courtesy of Megan Cameron-Lee APD
1½ cups rolled oats
¾ cup nuts (almonds, walnuts, hazelnuts), roughly chopped
1/3 cup dried cranberries
1/3 cup seeds (linseed, pepitas, sunflower seeds)
1/3 cup desiccated coconut
1/3 cup wholemeal flour
1 egg, beaten
4 tbsp reduced-fat milk
2 tbsp margarine
2 tbsp honey
1 tsp vanilla essence
2 tsp cinnamon
Nutrition Information (per serve)
|Energy||1034.9 kJ (247 calories)|
Preheat oven to 180°C. Line a 20cm square baking tin with baking paper.
Melt margarine, honey and vanilla essence in the microwave or in a small saucepan on a low heat. Combine all ingredients in a large bowl. Press into baking tray and bake for 20 minutes or until golden.
Allow to cool completely before slicing into bars.
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