Kiwi & coconut quinoa smoothie

Prep Time: 10 minutes
No of Serves: 1

Corporate Partner Jalna

Ingredients

2/3 cup Jalna Greek Coconut Yoghourt or Jalna Greek Sweet & Creamy Yoghourt

1/8 teaspoon grated ginger

2 kiwi, peeled

2 tablespoons quinoa flakes

10g baby spinach

Nutrition Information (per serve)

Energy 1620 kJ (387 calories)
Protein 14g
Total Fat 18g
Carbohydrates 37g
Saturated Fat 10g
Sugars 19g
Sodium 148mg

Method

  1. Blend all ingredients until smooth and frothy.

Note:  Make sure kiwis are ripe as they add sweetness.

 

Equipment: You will need a blender.