Pesto Chicken Tray Bake

Prep Time: 30
No of Serves: 4

Recipe courtesy of nextmedia's Healthy Food Guide Magazine

Ingredients

4 x 150g lean chicken-breast fillets

2 bunches baby carrots, trimmed, halved lengthways

1/4 cup gluten-free basil pesto

275g cherry truss tomatoes, cut from vine

200g green beans, trimmed

1 tablespoon fresh lemon juice

2 cups baby spinach

Nutrition Information (per serve)

Energy 1230 kJ (294 calories)
Protein 36g
Total Fat 12g
Carbohydrates 8g
Saturated Fat 3g
Sugars 6g
Dietary Fibre 5g
Sodium 308mg

Method

For the full method, head to the Healthy Food Guide Magazine website

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