Sweet chilli chicken and cashew stir-fry

Prep Time: 25
No of Serves: 4

Recipe courtesy of nextmedia's Healthy Food Guide Magazine

Ingredients

1 cup long-grain brown rice

850g packet frozen mixed stir-fry vegies

1 tablespoon peanut oil

500g chicken tenderloins, thickly sliced diagonally

1/3 cup oyster sauce

1/3 cup sweet chilli sauce

1/4 cup raw unsalted cashews, toasted

Nutrition Information (per serve)

Energy 2457 kJ (587 calories)
Protein 37g
Total Fat 18g
Carbohydrates 63g
Saturated Fat 4g
Sugars 14g
Dietary Fibre 12g
Sodium 874mg

Method

For the full method, head to the Healthy Food Guide Magazine website

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