Yoghurt bark

Prep Time: 25min
Cooking Time: overnight freezing
No of Serves: 6

Recipe courtesy of HEALTHY FOOD GUIDE MAGAZINE

Ingredients

1/2 cup reduced-fat Greek-style yoghurt

1/2 cup coconut yoghurt

1 teaspoon vanilla bean paste or extract

3 teaspoons white chia seeds

1 tablespoon desiccated coconut

2 tablespoons reduced-sugar raspberry jam or fruit spread (see variation)

2 tablespoons pistachios, coarsely chopped

1 tablespoon dried cranberries, thinly sliced

dried culinary rose petals (optional) (see tip)

Nutrition Information (per serve)

Energy 425 kJ (102 calories)
Protein 2.7g
Total Fat 6.9g
Carbohydrates 7g
Saturated Fat 3.6g
Sugars 5.7g
Dietary Fibre 1.2g
Sodium 18mg

Method

For the method of this recipe and more healthy recipe ideas, see Healthy Good Guide.


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