Mind To Plate: Five key strategies to change the way you eat and associate with food
Date(s) - 13/02/2019
7:00 pm - 8:00 pm
Open to the Public
In this session, I will be introducing you to the FIVE KEY STRATEGIES to change the way you eat and associate with food.
At the Mind to Plate webinar you will:
- Understand how our environment impacts our habits
- Start to create a positive association with food
- Discover your mindset about food
- Learn about mindful eating, and
- How to meal prep like a boss!
This introductory webinar training will run for 45 mins, and there will be time for questions at the end.
Mind to Plate offers some simple, effective strategies to help live a healthy lifestyle, and reconnect your mind & body. For more information and to register, click the button below.
The Mind to Plate Webinar is being held on:
Wednesday 13th Feb 2019, 7 PM – 7: 45 PM, AEDT.
and offers simple, effective strategies to help you live a healthy lifestyle, and reconnect your mind & body.
I hope you can make it!
See you soon,