Mind To Plate: Five key strategies to change the way you eat and associate with food

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Date/Time
Date(s) - 13/02/2019
7:00 pm - 8:00 pm

Open to the Public
Yes


Event Details

In this session, I will be introducing you to the FIVE KEY STRATEGIES to change the way you eat and associate with food.

At the Mind to Plate webinar you will:

  1. Understand how our environment impacts our habits
  2. Start to create a positive association with food
  3. Discover your mindset about food
  4. Learn about mindful eating, and
  5. How to meal prep like a boss!

This introductory webinar training will run for 45 mins, and there will be time for questions at the end.

Mind to Plate offers some simple, effective strategies to help live a healthy lifestyle, and reconnect your mind & body.  For more information and to register, click the button below.

Mind to Plate Workshop

The Mind to Plate Webinar is being held on:

Wednesday 13th Feb 2019, 7 PM – 7: 45 PM, AEDT.

and offers simple, effective strategies to help you live a healthy lifestyle, and reconnect your mind & body.

I hope you can make it!

See you soon,

Purva Gulyani
APD